WebBreakfast Peanut Butter-Chocolate Chip Oatmeal Cakes 50 mins Two-Ingredient Banana Pancakes 15 mins Muffin-Tin Quiches with Smoked Cheddar & Potato 1 hrs Breakfast … WebJul 11, 2024 · Vegan Breakfast Tacos Under 30 minutes, vegan, gluten-free options: These Vegan Breakfast Tacos are stuffed with flavorful tofu scramble, “bacon-y” crispy chickpeas, and smoky roasted tomatoes. …
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WebSep 17, 2024 · Tofu scrambles , quinoa breakfast bowls, oatmeal with peanut butter (add hemp seeds for extra protein), and baked quinoa egg muffins are just a few of the delicious vegan and vegetarian recipes that are high in protein. If you need something super fast, try using quinoa flakes instead of oatmeal, or mix half quinoa flakes and half oatmeal. WebMar 11, 2024 · 7. Quinoa Lentil Loaf . This quinoa lentil loaf is considered a complete vegetarian protein, with all the essential amino acids. This recipe calls for common brown or green lentils, quinoa, carrots, celery, garlic, onions and green bell pepper. helping a 13 yr old male feel safe
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WebSep 16, 2013 · This recipe actually uses thick slabs of cauliflower grilled over medium heat until tender and slightly charred in place of the traditional steak. Seasoned with salt, … WebMay 20, 2024 · Even without meat in it, these muffins have tons of fresh vegetables making each bite pop with flavor! 10. Vegetarian Breakfast Burrito. Full of quinoa, black beans, … WebJan 8, 2024 · Yogurt topped with granola and fresh fruit like blueberries. Overnight oats and oatmeal with a drizzle of peanut butter and a sprinkle of cinnamon. Muffins packed with flavor and nutrition. Waffles topped with nut butter. Pancakes with sliced bananas, almond butter, and maple syrup. lana bogeart truman state university