Brussel sprouts nutrition facts cooked
WebNov 8, 2024 · Preheat oven: Preheat your oven to 450°. Line a large sheet pan (or 2 as needed) with parchment paper for easier clean up and set aside. Prepare the Brussels Sprouts: Trim off the outer leaves of the … WebAug 21, 2007 · There are 88 calories in 1 cup of Cooked Brussels Sprouts (from Fresh). Calorie breakdown: 40% fat, 44% carbs, 16% protein. Common Serving Sizes: Serving Size Calories; 1 sprout: 12: 1 oz: 16: 100 g: 55: 1 cup: 88: Related Types of Brussels Sprouts: Hanover Premium Petite Brussels Sprouts:
Brussel sprouts nutrition facts cooked
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WebSep 1, 2024 · One of the best things about Brussels sprouts is its abundance of nutrients, minerals, and vitamins. In addition to fiber, these mustard greens contain vitamin K (to aid in blood clotting), vitamin C … WebFeb 4, 2008 · 0.2g. Carbs. 5.91g. Protein. 2.23g. There are 28 calories in a 3/4 cup of Brussels Sprouts. Calorie breakdown: 5% fat, 69% carbs, 26% protein.
Web12/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.9 g. 0.1/67g left. Sodium 2293 mg. 7/2300mg left. Cholesterol 300 mg. --/300mg left. Web620 calories. Log food. FreshDirect Roasted Brussels Sprouts Chef prepared meal solution. 0.5 cup (92g) Nutrition Facts. 60 calories. Log food. Pictsweet Farms Halved Brussels Sprouts, Butternut Squash & Onions Vegetables for roasting. 1 cup (97g)
WebBrussels Sprouts (Cooked) Calories 56 3% DV. Protein 4 g 8% DV. Carbs 11 g 4% DV. Fat 0.8 g 1% DV. Fiber 4.1 g 14% DV. Sugar 2.7 g 5% DV. Where do the calories come … Web1981 Cal. 19/2000Cal left. Fitness Goals: Heart Healthy. Fat 66.8 g. 0.2/67g left. Sodium 2289 mg. 11/2300mg left. Cholesterol 300 mg.
WebFind calories, carbs, and nutritional contents for Roasted Brussels Sprouts and over 2,000,000 other foods at MyFitnessPal
WebBrussels sprouts, without salt, drained, boiled, cooked contains 7.6 calories per 21 g serving. This serving contains 0.1 g of fat, 0.5 g of protein and 1.5 g of carbohydrate. The latter is 0.4 g sugar and 0.6 g of dietary fiber, the rest is complex carbohydrate. the originals s04e07WebJan 24, 2024 · Brussels Sprouts Nutrition Facts A half cup of boiled Brussels sprouts (about 78 grams) provides approximately: 28.1 calories 5.5 grams carbohydrates 2 … the originals saison 1 episode 1 streaming vfWebAug 30, 2024 · Preheat oven to 450°. In a large bowl, toss Brussels sprouts, bacon, olive oil, salt and pepper. Transfer to a 15x10x1-in. baking sheet. Roast, stirring halfway through cooking, until sprouts are tender and lightly browned, 20-25 minutes. Drizzle with balsamic glaze; serve warm. the originals s3 e20WebApr 12, 2024 · Drain and cool. While the Brussels sprouts cool, add the bacon, 2 cups of cheese, whipping cream, salt and pepper to a large mixing bowl, stirring together until well combined. Slice the Brussels ... the originals saison 1 épisode 1 streamingWebThere are 12 calories in 1 ounce of Brussels Sprouts. Get full nutrition facts and other common serving sizes of Brussels Sprouts including 1 sprout and 1 cup. the originals saison 1 episode 1 vfWebIt is also a good source of Thiamin, Riboflavin, Iron, Magnesium, Phosphorus and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, … the originals saison 12WebA (1 Cup Serving) Cooked Brussels Sprouts contains about 4 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day. When reading the nutrition facts label also pay close attention to the sodium levels. the originals saison 1 episode 3 streaming vf